Cancer is worse than a Pap smear Let’s cross one of those setbacks off the To Do List: the Pap smear. Do I really need a Pap smear? Up to 80% of women diagnosed with invasive cancer of the cervix have not had a Pap smear in the past 5 years. And women may have...
Busting the Vitamin D myths. Are you getting enough sunshine vitamin? If we took every vitamin on the market, the pharmaceuticals would be super-rich and we might have nothing but expensive pee. Not that we should shun supplements, but we need to discern the facts...
Going Gaga over Gluten-Free Maybe we should blame Lady Gaga. She went gluten-free to lose 10 pounds – and it worked. Her diet hit the headlines. In America, gluten-free consumers increased by 25% from 2013 to 2015. And in South Africa, gluten-free products are now...
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